Basic Zoodles
Ingredients
The zoodles
The cooking essentials
-
1
tsp
extra virgin olive oil
-
1
clove
chopped garlic
-
to taste
salt
-
to taste
pepper
Instructions
- Heat olive oil in a medium non-stick sauté pan.
- Add chopped garlic and sauté for 30 seconds.
- Add zucchini noodles along with salt and pepper.
- Cook for 3-5 minutes until noodles are tender.
- Serve and enjoy, optionally topping with red pepper flakes and parmesan cheese.
Nutrition Facts (estimated)
Servings
1
Calories
33
Total fat
1g
Total carbohydrates
6g
Total protein
2g
Sodium
16mg
Cholesterol
0mg
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