Grilled Chicken Tenders
Ingredients
The marinade
-
1
pound
chicken breast tenders
-
¼
cup
olive oil
-
2
tablespoons
lemon juice
-
2
teaspoons
Italian seasoning
-
1
clove
garlic, minced
-
¾
teaspoon
salt
-
¼
teaspoon
pepper
-
1
tablespoon
chopped parsley
For serving
Instructions
- Combine chicken tenders, olive oil, lemon juice, Italian seasoning, garlic, salt, and pepper in a bowl or resealable bag and marinate for at least 20 minutes.
- Preheat the grill or grill pan to medium high heat.
- Place the marinated chicken on the grill in a single layer.
- Grill the chicken for 3-4 minutes on each side until cooked through.
- Remove from the grill, sprinkle with parsley, and serve with lemon wedges.
Nutrition Facts (estimated)
Servings
4
Calories
196
Total fat
10g
Total carbohydrates
1g
Total protein
24g
Sodium
568mg
Cholesterol
72mg
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