Coconut Butter
Ingredients
-
3
cups
unsweetened coconut flakes
Instructions
- Add the coconut flakes to a high-speed blender or food processor.
- Blend for 3 to 4 minutes until the flakes start to clump together.
- Scrape down the sides of the blender or food processor.
- Continue blending for about 16 minutes, scraping down every 3 to 5 minutes until it turns into a paste.
- Transfer the coconut butter to a jar and let it cool to harden.
- To use, microwave for about 10 seconds to soften or wrap the jar in a hot kitchen towel.
Nutrition Facts (estimated)
Servings
12
Calories
140
Total fat
14g
Total carbohydrates
5g
Total protein
1g
Sodium
8mg
Cholesterol
0mg
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