Turkey Burger Patties
Ingredients
-
2
lbs
ground turkey meat
-
¼
cup
almond flour
-
2
large
egg whites
-
1
tablespoon
dried parsley
-
½
tablespoon
ground cumin
-
⅓
cup
finely diced red onion
-
3
cloves
garlic
-
¼
teaspoon
black pepper
-
1
teaspoon
salt
Instructions
- Combine ground turkey, almond flour, egg whites, dried parsley, cumin, red onion, garlic, black pepper, and salt in a large bowl and mix well.
- Form the mixture into 6-8 evenly-sized patties.
- Preheat the grill to medium-high heat (approximately 375-400°F).
- Grill the patties for 4-6 minutes on each side until the internal temperature reaches 165°F.
Nutrition Facts (estimated)
Servings
8
Calories
193
Total fat
3g
Total carbohydrates
2g
Total protein
24g
Sodium
390mg
Cholesterol
80mg
You might also like