Ultimate Grilled Turkey Burger
Ingredients
Turkey Burger
-
2
lbs
ground turkey
-
¼
cup
almond flour
-
1
tablespoon
dried parsley
-
⅓
cup
finely diced red onion
-
2
cloves
garlic
-
¼
teaspoon
black pepper
Burger Fixings
-
6–8
units
buns
-
12
leaves
lettuce
-
6–8
slices
vine ripe tomatoes
-
6–8
slices
red onion
-
to taste
pickles
-
to taste
condiments (ketchup, mustard, mayo, etc.)
Instructions
- Preheat the grill to medium-high heat (375-400°F).
- In a large bowl, combine ground turkey, almond flour, dried parsley, red onion, minced garlic, and black pepper.
- Mix the ingredients by hand and form into 6-8 patties.
- Season the patties with salt.
- Grill the patties for 4-6 minutes on each side until the internal temperature reaches 165°F.
- Toast the buns on the grill until warm and slightly charred.
- Assemble the burgers by adding condiments to the bottom bun, placing the turkey patty on top, adding burger fixings, and topping with the top bun.
- Serve and enjoy!
Nutrition Facts (estimated)
Servings
6-8 burgers
Calories
356
Total fat
20g
Total carbohydrates
36g
Total protein
25g
Sodium
384mg
Cholesterol
95mg
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