Tomato and Goat Cheese Toast
Ingredients
The toast
-
2
slices
whole wheat bread
The toppings
-
¼
cup
goat cheese
-
1
medium
tomato
-
1
tablespoon
olive oil
-
1
clove
fresh garlic
-
to taste
sea salt
-
to taste
black pepper
Instructions
- Preheat the oven or toaster oven to 450°F.
- Brush each side of the bread with olive oil and add minced garlic on top.
- Layer goat cheese on the bread, followed by sliced tomato.
- Brush a little more olive oil and garlic on the tomatoes.
- Bake for 7 to 10 minutes until the bread is toasted and the goat cheese is melting.
Nutrition Facts (estimated)
Servings
1
Calories
250
Total fat
15g
Total carbohydrates
20g
Total protein
10g
Sodium
200mg
Cholesterol
20mg
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