Grilled Asparagus with Parmesan
Ingredients
The asparagus
-
1
pound
fresh asparagus spears
The seasoning
-
2
teaspoons
avocado oil or olive oil
-
3
tablespoons
shredded parmesan cheese
-
to taste
salt
-
to taste
black pepper
-
optional
lemon wedges for serving
Instructions
- Preheat the grill to medium heat (350-375℉) or to 450-500℉ for wood-fired grills.
- Rinse the asparagus under cool water, pat dry, and trim the bottom 1-2 inches from each spear.
- Arrange the asparagus on a grill pan or baking sheet, drizzle with oil, and rub the oil onto the asparagus. Season with salt and pepper.
- Place the grill pan on the grill or lay the spears perpendicular to the grate. Cook for 6-8 minutes, turning halfway through, until tender.
- Remove from the grill, sprinkle with parmesan cheese if using, and serve with lemon wedges.
Nutrition Facts (estimated)
Servings
4
Calories
40
Total fat
2g
Total carbohydrates
3g
Total protein
3g
Sodium
39mg
Cholesterol
3mg
You might also like