Keto Chocolate Bars
Ingredients
The chocolate mixture
-
1½
cups
unsweetened chocolate
-
1
cup
almond butter
-
½
cup
keto maple syrup
-
¼
cup
coconut oil
Optional additions
-
3
cups
crushed nuts and seeds
Instructions
- Line an 8 x 8-inch baking dish with parchment paper.
- In a microwave-safe bowl, combine the chocolate, almond butter, keto maple syrup, and coconut oil, then melt until combined.
- Add the crushed nuts and seeds, mixing until fully combined.
- Pour the mixture into the lined baking dish and spread it out.
- Refrigerate or freeze until firm, then slice into bars.
Nutrition Facts (estimated)
Servings
20 bars
Calories
149
Total fat
15g
Total carbohydrates
5g
Total protein
4g
Sodium
3mg
Cholesterol
0mg
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