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Rosemary Pork Chops with Roasted Garlic

URL: https://www.100daysofrealfood.com/rosemary-garlic-pork-chops/

Ingredients

Brine

  • 4 pieces pork chops (bone-in, about 1.5 inches thick)
  • 2 tablespoons salt
  • ¼ teaspoon pepper
  • 1 sprig fresh rosemary
  • 1 leaf bay leaf

Dish

  • 2 tablespoons olive oil
  • 8 cloves garlic (crushed)
  • 1 sprig fresh rosemary (leaves removed)
  • to taste salt
  • to taste pepper

Instructions

  1. Prepare the brine by heating water and dissolving salt, pepper, rosemary, and bay leaf.
  2. Cool the brine with ice cubes and pour it over the pork chops in a container.
  3. Cover and brine the pork chops for 2 to 24 hours in the fridge.
  4. Preheat the oven to 375°F.
  5. Remove the pork chops from the brine, rinse, and pat dry.
  6. Heat olive oil in a skillet over medium-high heat and sear the pork chops until golden brown.
  7. Flip the pork chops, add garlic cloves, and sprinkle rosemary leaves on top.
  8. Season with more salt and pepper, then transfer the skillet to the oven.
  9. Cook until the pork chops reach an internal temperature of 145°F, about 8 to 12 minutes.

Nutrition Facts (estimated)

Servings
4
Calories
279
Total fat
16g
Total carbohydrates
2g
Total protein
29g
Sodium
3554mg
Cholesterol
90mg

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