Simple Kale Salad
Ingredients
-
1
bunch
kale
-
1
tablespoon
extra virgin olive oil
-
⅛
teaspoon
kosher salt
-
1
clove
crushed garlic
-
1
teaspoon
lemon juice
Instructions
- Rinse the kale under cold water and remove the stems.
- Roll the leaves and slice them into thin ribbons.
- Use a salad spinner to remove excess water from the kale.
- Transfer the kale to a large bowl and drizzle with olive oil.
- Add salt, garlic, and lemon juice to the bowl.
- Gently massage the ingredients into the kale with your hands.
- Enjoy the salad as-is or add your favorite toppings.
Nutrition Facts (estimated)
Servings
2 servings
Calories
87
Total fat
8g
Total carbohydrates
4g
Total protein
2g
Sodium
180mg
Cholesterol
0mg
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