10-Minute Cottage Cheese Pancakes
Ingredients
-
1
cup
rolled oats
-
¾
cup
liquid egg whites
-
1
cup
low fat cottage cheese
-
2
teaspoons
baking powder
-
2
teaspoons
cinnamon
-
1
teaspoon
vanilla extract (optional)
Instructions
- Combine rolled oats, cottage cheese, egg whites, baking powder, cinnamon, and vanilla in a blender.
- Blend until well combined and smooth, about 30 seconds.
- Heat a non-stick pan or griddle over medium heat and lightly coat with cooking spray.
- Scoop ¼ cup of the batter onto the hot pan, adding more pancakes without crowding.
- Cook for about three minutes until edges bubble, then flip and cook for another two minutes until golden brown.
- Serve with your favorite toppings like fresh berries and maple syrup.
Nutrition Facts (estimated)
Servings
2 servings
Calories
312
Total fat
4g
Total carbohydrates
38g
Total protein
30g
Sodium
613mg
Cholesterol
5mg
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