Grain + Gluten Free Chocolate Mug Cake
Ingredients
The cake
-
3
tablespoons
almond flour
-
3
tablespoons
unsweetened cocoa powder
-
2
tablespoons
maple syrup
-
1
teaspoon
coconut oil
-
1
teaspoon
vanilla extract
-
1
piece
egg
-
a pinch
kosher salt
Optional toppings
-
greek yogurt
-
whipped cream
-
fresh berries
Instructions
- Grease your favorite mug with butter or coconut oil.
- In a small bowl, mix all the ingredients together until well combined.
- Pour the mixture into the greased mug.
- Microwave for 1-2 minutes, checking after 1 minute.
- Top with optional toppings and enjoy.
Nutrition Facts (estimated)
Servings
1
Calories
250
Total fat
15g
Total carbohydrates
20g
Total protein
7g
Sodium
150mg
Cholesterol
186mg
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