Healthy Pumpkin Bars

Ingredients

The base

• 2 ¼ cups old fashioned rolled oats or quick oats
• ½ cup oat flour
• 1 ¼ teaspoons baking powder
• 1 ½ teaspoons ground cinnamon
• 1 teaspoon ground ginger
• ¼ teaspoon freshly grated nutmeg
• ¼ teaspoon kosher salt

The wet ingredients

• ¾ cup pumpkin purée
• 1 cup milk of choice
• 1 large egg
• ¼ cup pure maple syrup
• 2 tablespoons creamy peanut butter

Mix-ins

• ½ cup desired mix-ins (e.g., chopped nuts, dried cranberries, chocolate chips, diced apricots, coconut)

Instructions

Nutrition Facts (estimated)