Peanut Butter and Jelly Overnight Oats
Ingredients
The oats base
-
1
cup
rolled oats
-
2
tbsp
chia seeds
-
1
cup
almond milk
-
2
tbsp
maple syrup
-
3
tbsp
natural peanut butter
-
a pinch
sea salt
The toppings
-
½
cup
frozen raspberries, thawed
-
1
tbsp
maple syrup
-
2
tbsp
peanut butter
Instructions
- Mix the oats, almond milk, chia seeds, maple syrup, and salt in a bowl.
- Lightly whisk in the peanut butter, leaving some swirls.
- Pour the mixture into mason jars or containers.
- Cover and refrigerate for at least 4 hours, preferably 8-10 hours.
- Smash the raspberries with maple syrup in a bowl.
- Add the raspberry mixture on top of the oats, along with a scoop of peanut butter.
- Enjoy with any additional toppings you desire.
Nutrition Facts (estimated)
Servings
2
Calories
350
Total fat
15g
Total carbohydrates
40g
Total protein
12g
Sodium
50mg
Cholesterol
0mg
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