4-Ingredient Banana Blondies
Ingredients
-
1
cup
coconut flour
-
4
medium
ripe bananas
-
½
cup
almond butter
-
½
cup
maple syrup
-
¼
cup
chocolate chips
Instructions
- Line an 8x8-inch baking dish with parchment paper and grease it.
- In a large bowl, combine the coconut flour and mashed bananas.
- Add the almond butter and maple syrup, mixing until a thick batter forms.
- Fold in the chocolate chips if using.
- Transfer the batter to the lined pan and refrigerate for 10-20 minutes until firm.
Nutrition Facts (estimated)
Servings
9 servings
Calories
237
Total fat
10g
Total carbohydrates
34g
Total protein
5g
Sodium
31mg
Cholesterol
0mg
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