Winter Salad with Kale and Pomegranate
Ingredients
The salad
-
8
cups
kale, washed, stemmed and cut into thin ribbons
-
½
cup
roasted pecans, chopped
-
1
cup
pomegranate seeds
-
¼
cup
sunflower seeds, roasted and salted
-
2
ounces
feta cheese, crumbled
-
½
small
red onion, diced
-
1
clove
crushed garlic (optional)
The dressing
-
¼
cup
extra virgin olive oil
-
¼
cup
apple cider vinegar
-
1
tablespoon
honey
-
to taste
salt and pepper
Instructions
- Combine the kale, pecans, pomegranate seeds, sunflower seeds, and feta cheese in a large bowl.
- In a small bowl, mix together the onion, garlic, olive oil, vinegar, honey, salt, and pepper to make the dressing.
- Drizzle the dressing over the salad and gently toss to combine.
- Serve and enjoy!
Nutrition Facts (estimated)
Servings
6 servings
Calories
244
Total fat
21g
Total carbohydrates
13g
Total protein
5g
Sodium
125mg
Cholesterol
8mg
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