Kale Pomegranate Salad
Ingredients
Dressing
-
¼
cup
extra virgin olive oil
-
2
tablespoons
apple cider vinegar
-
2
tablespoons
honey
-
2
teaspoons
Dijon mustard
-
1
clove
minced garlic
-
½
teaspoon
sea salt
-
¼
teaspoon
freshly ground black pepper
Salad
-
1
large bunch
kale
-
½
cup
pomegranate seeds
-
1
small
red onion
-
1
orange
peeled and sectioned
-
¼
cup
crumbled goat cheese
-
¼
cup
toasted walnuts
Instructions
- Combine the dressing ingredients in a blender or jar and mix until combined.
- Place the kale in a large bowl and massage with 2 tablespoons of the dressing for about 3 minutes.
- Add the pomegranate, red onion, orange, goat cheese, and walnuts to the bowl.
- Pour the remaining dressing over the salad and toss to combine.
Nutrition Facts (estimated)
Servings
6
Calories
217
Total fat
16g
Total carbohydrates
17g
Total protein
6g
Sodium
297mg
Cholesterol
4mg
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