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Honey Glazed Salmon

URL: https://therealfooddietitians.com/sheet-pan-honey-glazed-salmon/

Ingredients

The salmon and asparagus

  • 1 lb fresh wild caught salmon
  • ¾ to 1 lb asparagus
  • 4 cloves garlic
  • ½ lemon juice
  • 4 pieces lemon wedges
  • 2 green onions sliced

The glaze

  • ¼ cup coconut aminos
  • cup pure honey
  • 1 tablespoon cornstarch or arrowroot powder
  • 1 tablespoon water

The seasoning

  • 1 tablespoon avocado oil or olive oil
  • ¼ teaspoon fine salt
  • ¼ teaspoon black pepper

Instructions

  1. Preheat the oven to 425℉ and optionally line a baking sheet with parchment paper.
  2. Whisk together coconut aminos, honey, garlic, and lemon juice; pour half over the salmon and marinate.
  3. Toss asparagus with oil, salt, and pepper, then spread on the baking sheet with the marinated salmon and lemon wedges.
  4. Bake for 10 minutes.
  5. Meanwhile, simmer the reserved sauce and whisk in cornstarch mixed with water until thickened.
  6. Broil the salmon and asparagus for 1-2 minutes after applying the glaze.

Nutrition Facts (estimated)

Servings
4 servings
Calories
248
Total fat
9g
Total carbohydrates
17g
Total protein
25g
Sodium
299mg
Cholesterol
62mg

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