recipilot.com

Turkey Black Bean Taco Salad

URL: https://www.cookingclassy.com/turkey-black-bean-taco-salad/

Ingredients

Turkey and Black Bean Filling

  • 1 Tbsp olive oil
  • 1 ¼ cups chopped yellow onion
  • 3 cloves garlic, minced
  • 20 oz 93% lean ground turkey
  • to taste salt and freshly ground black pepper
  • 1 cup low-sodium chicken broth
  • ¼ cup tomato paste
  • 1 Tbsp chili powder
  • 1 Tbsp ancho chili powder
  • 2 tsp ground cumin
  • ½ tsp ground coriander
  • ½ tsp paprika
  • 1 14.5 oz can black beans, drained and rinsed

Salad

  • 1 medium head romaine lettuce, chopped
  • 5 oz tortilla chips, slightly crushed
  • 1 cup shredded cheddar or monterey jack cheese
  • 1 10.5 oz pkg grape tomatoes, halved
  • 1 optional avocado, diced
  • cup chopped red onion

Salsa Crema

  • ½ cup light sour cream
  • 6 Tbsp bottled salsa
  • 2 tsp fresh lime juice

Instructions

  1. Heat olive oil in a skillet over medium-high heat.
  2. Sauté onion for 3 minutes, then add garlic and turkey, seasoning with salt and pepper.
  3. Cook turkey until done, then add chicken broth, tomato paste, and spices, stirring well.
  4. Bring to a simmer and add black beans, cooking for an additional 5 minutes.
  5. On dinner plates, layer lettuce, chips, turkey mixture, cheese, tomatoes, avocado, and red onion.
  6. Top with Salsa Crema and serve immediately.

Nutrition Facts (estimated)

Servings
5
Calories
580
Total fat
29g
Total carbohydrates
45g
Total protein
38g
Sodium
979mg
Cholesterol
115mg

You might also like

Ground Turkey Taco Salad

Taco Salad

Healthy Taco Pasta Salad

Turkey Taco Lettuce Wraps

Easy Turkey Tacos