Easy Falafel Burgers

Ingredients

The falafel patties

• 1 cup organic chickpeas, canned – drained and dried
• 1 tbsp olive oil
• 1 unit shallot or ½ onion, finely chopped
• 1 large garlic clove, chopped
• 1 cup roughly chopped flat leaf parsley
• ½ cup roughly chopped cilantro
• ¼ tsp chipotle powder or cayenne pepper
• ½ tsp ground cumin
• ½ tsp ground coriander
• 2 tbsp toasted sesame seeds
• ½ tsp baking powder
• 1 ½ tsp kosher salt
• 4 tbsp organic all purpose flour
• 2 unit eggs, lightly beaten
• to taste unit hamburger buns
• to taste unit sliced tomatoes
• to taste unit sliced cucumber
• to taste unit tzatziki sauce

The tzatziki sauce

• 2 cups Greek yogurt (full fat, organic)
• 1 unit cucumber, roughly chopped
• 2 tbsp fresh lemon juice
• 1 tbsp dill, chopped
• 2 cloves garlic
• ½ tsp sea salt
• ½ tsp pepper

Instructions

Nutrition Facts (estimated)