recipilot.com

Instant Pot Black Beans and Rice

URL: https://cozypeachkitchen.com/instant-pot-brown-rice-and-black-beans/

Ingredients

  • 1½ cups dry black beans
  • 1½ cups dry brown rice
  • 1 tablespoon neutral oil
  • 1 medium red onion, diced
  • ½ teaspoon table salt
  • 4 cups vegetable broth
  • 1 cup water
  • 15 ounces canned fire roasted diced tomatoes with juices
  • 1 tablespoon chili powder
  • 2 teaspoons cumin
  • 1 teaspoon dry oregano
  • ½ teaspoon garlic powder
  • ¼ teaspoon cayenne pepper (optional)

Instructions

  1. Sauté the onions in oil until softened, then deglaze the pot with some vegetable broth.
  2. Add the remaining vegetable broth, water, fire-roasted tomatoes, seasonings, black beans, and brown rice to the pot without stirring.
  3. Lock the lid in place and set the pressure release valve to sealing.
  4. Cook on high pressure for 28 minutes and allow the pressure to release naturally for about 15 minutes.
  5. Once the pressure has released, remove the lid, stir the mixture, and taste for seasonings before serving.

Nutrition Facts (estimated)

Servings
6
Calories
399
Total fat
5g
Total carbohydrates
75g
Total protein
16g
Sodium
333mg
Cholesterol
0mg

You might also like

Instant Pot Black Beans

Instant Pot Red Beans and Rice

Instant Pot Black Beans

Instant Pot Black Beans

Instant Pot Black Beans

Brought to you by Your Body AI, your AI calorie tracker and weight-loss coach

Available on the Apple App Store now