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Keto Blueberry Muffins

URL: https://www.lowcarbmaven.com/keto-blueberry-muffins-low-carb-gluten-free/

Ingredients

  • ½ cup coconut flour
  • ¼ cup Lakanto Monkfruit Sweetener
  • 1 teaspoon baking powder
  • ¼ teaspoon salt
  • 1/16 teaspoon cinnamon
  • teaspoon xanthan gum
  • 2 oz butter, very soft
  • 2 oz cream cheese, very soft
  • ½ teaspoon vanilla
  • 3 large eggs, cold
  • ¼ cup heavy cream, cold
  • cup blueberries
  • 2 tablespoon Lakanto Monkfruit Sweetener

Instructions

  1. Preheat the oven to 350°F and prepare a muffin tin with liners.
  2. In a bowl, whisk together coconut flour, sweetener, baking powder, salt, cinnamon, and xanthan gum.
  3. In another bowl, cream together the butter, cream cheese, and vanilla until fluffy.
  4. Add one egg at a time, mixing well after each addition, followed by a third of the dry ingredients.
  5. Continue adding eggs and dry ingredients alternately, mixing until fluffy.
  6. Incorporate the heavy cream and gently fold in the blueberries.
  7. Transfer the batter into muffin liners using a zip-loc bag for easy filling.
  8. Sprinkle the tops with additional sweetener.
  9. Bake for 5 minutes at 400°F, then reduce to 350°F and bake for an additional 20-25 minutes.
  10. Let cool slightly before removing from the pan.

Nutrition Facts (estimated)

Servings
6
Calories
273
Total fat
25g
Total carbohydrates
7g
Total protein
5g
Sodium
mg
Cholesterol
mg

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