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Crispy Sesame Tofu

URL: https://www.loveandlemons.com/sesame-tofu-recipe/

Ingredients

The tofu and marinade

  • 7 ounces extra-firm tofu
  • 2 tablespoons soy sauce or tamari
  • 1 teaspoon toasted sesame oil
  • 1 teaspoon rice vinegar
  • 1 teaspoon light brown sugar
  • 1 clove garlic, grated
  • ½ teaspoon grated fresh ginger

The coating and cooking

  • cup white and black sesame seeds
  • 1 each egg
  • 1 spray olive oil

For serving

  • 4 teaspoons mayonnaise
  • 1 teaspoon Sriracha sauce
  • 1 cup snap peas, steamed and chopped
  • cup frozen edamame, steamed
  • 1 each scallion, chopped
  • to taste tamari, for drizzling

Instructions

  1. Press the tofu to remove excess water and place it in a shallow dish.
  2. Whisk together the marinade ingredients and drizzle over the tofu, marinating for 20 minutes to 1 hour.
  3. Preheat the air fryer to 400°F or the oven to 350°F.
  4. Prepare the sesame seeds and egg wash.
  5. Coat the marinated tofu slices in the egg wash and then in the sesame seeds.
  6. For air frying, cook the tofu in batches for about 10 minutes, flipping halfway through.
  7. For baking, place the tofu on a parchment-lined baking sheet and bake for 30 minutes, flipping halfway.
  8. Mix the mayo and Sriracha to make the sriracha mayo.
  9. Serve the tofu with rice, snap peas, edamame, scallions, and drizzle with tamari.

Nutrition Facts (estimated)

Servings
2
Calories
250
Total fat
12g
Total carbohydrates
20g
Total protein
15g
Sodium
800mg
Cholesterol
70mg

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