recipilot.com

Easy Berry Chia Seed Jam

URL: https://cookieandkate.com/berry-chia-seed-jam-recipe/

Ingredients

  • 10 to 12 ounces frozen raspberries
  • 10 to 12 ounces frozen blueberries
  • ΒΌ cup chia seeds
  • 2 tablespoons orange juice
  • up to 4 tablespoons maple syrup (optional)

Instructions

  1. Combine frozen raspberries, blueberries, chia seeds, and orange juice in a mixing bowl.
  2. Cover and let the mixture defrost for about three hours at room temperature or overnight in the refrigerator.
  3. Once defrosted, mash the mixture to your desired consistency.
  4. Taste and add maple syrup if you prefer a sweeter jam.
  5. Let the mixture rest for about 20 minutes if the chia seeds need more time to absorb moisture.
  6. Store leftover jam in the refrigerator for about 5 days.

Nutrition Facts (estimated)

Servings
approximately 10 servings
Calories
100
Total fat
1g
Total carbohydrates
22g
Total protein
2g
Sodium
5mg
Cholesterol
0mg

You might also like

Chia Seed Jam

Chia Seed Jam

Blueberry Chia Jam

Easy Chia Jam

Raspberry Chia Jam