Sugar Free Low Carb Granola Bars with Chocolate Chips
Ingredients
The base
-
2
cups
sliced almonds
-
½
cup
walnuts
-
½
cup
pecans
-
⅓
cup
goji berries
-
⅓
cup
raw pumpkin seeds
-
⅓
cup
sunflower seeds
-
¼
cup
golden flax meal
-
¼
cup
Lily's sugar-free chocolate chips
The spices and sweeteners
-
1
teaspoon
cinnamon
-
½
teaspoon
ground ginger
-
3
tablespoons
low carb powdered sugar
The binding ingredients
-
2
tablespoons
melted butter
-
⅓
cup
Sukrin Fiber Syrup Clear
Instructions
- Preheat the oven to 350°F and prepare a baking dish with parchment paper.
- Process the sliced almonds until they resemble oats and combine with chopped walnuts and pecans in a bowl.
- Add goji berries, pumpkin seeds, sunflower seeds, flax meal, chocolate chips, cinnamon, ginger, and powdered sweetener to the bowl and mix well.
- Pour melted butter over the mixture and stir to combine, then add the fiber syrup and mix again.
- Spread the mixture evenly in the prepared baking dish and press down firmly.
- Bake for 15-20 minutes until the edges start to brown.
- Let the bars cool in the dish for 10 minutes before lifting them out using the parchment paper.
- Cool completely before cutting into 16 bars.
Nutrition Facts (estimated)
Servings
16
Calories
205
Total fat
17g
Total carbohydrates
13g
Total protein
6g
Sodium
20mg
Cholesterol
20mg
You might also like