Beef Teriyaki Stir Fry
Ingredients
The Stir Fry
-
1
teaspoon
olive oil
-
1
pound
flank steak, sliced into thin strips
-
to taste
salt
-
to taste
pepper
-
3
cups
fresh or frozen mixed vegetables
-
sesame seeds, to garnish
The Stir Fry Sauce
-
¼
cup
soy sauce or liquid aminos
-
3
cloves
garlic, minced
-
2
tablespoons
rice vinegar
-
¼
cup
brown sugar or sweetener
-
2
teaspoons
minced ginger
Instructions
- Combine the stir fry sauce ingredients in a bowl and mix well.
- Heat olive oil in a skillet over medium-high heat.
- Add the steak, salt, and pepper to the skillet, cooking until browned, then set aside.
- If needed, add more olive oil to the skillet and cook the vegetables until soft.
- Return the cooked steak to the skillet and add the stir fry sauce, stirring until well combined and heated through.
Nutrition Facts (estimated)
Servings
4
Calories
210
Total fat
10g
Total carbohydrates
2g
Total protein
26g
Sodium
0mg
Cholesterol
0mg
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