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Candied Maple Walnuts

URL: https://www.eatyourselfskinny.com/candied-maple-walnuts/

Ingredients

The nuts

  • 3 cups walnuts

The coating

  • ½ cup maple syrup
  • 1 teaspoon vanilla extract
  • ¼ teaspoon cinnamon
  • ¼ teaspoon salt

Instructions

  1. In a skillet over medium heat, combine walnuts, maple syrup, vanilla, cinnamon, and salt, mixing well to coat the walnuts.
  2. Continuously mix for about 5 to 6 minutes until the maple syrup caramelizes and no liquid remains.
  3. Spread the coated nuts onto a parchment-lined baking sheet and let cool for at least 30 minutes to an hour.
  4. Once cooled, transfer to a jar or sealable bag for storage.

Nutrition Facts (estimated)

Servings
24
Calories
118
Total fat
9.5g
Total carbohydrates
6g
Total protein
2.5g
Sodium
12.3mg
Cholesterol
0mg

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