Ground Beef Tacos
Ingredients
The filling
-
2
teaspoons
vegetable oil
-
1
pound
lean ground beef
-
½
cup
onion, finely chopped
-
1
tablespoon
chili powder
-
¼
teaspoon
garlic powder
-
¼
teaspoon
onion powder
-
¼
teaspoon
crushed red pepper flakes
-
¼
teaspoon
dried oregano
-
½
teaspoon
smoked paprika
-
1
teaspoon
ground cumin
-
1
teaspoon
salt
-
½
teaspoon
pepper
-
1
14 ounce can
petite diced tomatoes, drained
The tacos
-
8
pieces
taco shells
-
assorted
toppings such as lettuce, tomato, onion, and shredded cheese
Instructions
- Heat the oil in a large pan over medium-high heat.
- Add the ground beef and break it up with a spatula.
- Add the onion to the pan and cook until the beef is done and the onion is soft, about 5-6 minutes.
- Drain off any excess fat.
- Stir in the chili powder, garlic powder, onion powder, red pepper flakes, oregano, smoked paprika, cumin, salt, and pepper.
- Add the tomatoes and simmer for 2-3 minutes.
- Spoon the beef mixture into the taco shells and add desired toppings.
- Serve immediately.
Nutrition Facts (estimated)
Servings
4
Calories
304
Total fat
13g
Total carbohydrates
19g
Total protein
26g
Sodium
549mg
Cholesterol
70mg
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