Air Fryer Parmesan Crusted Chicken
Ingredients
The chicken
-
1
pound
skinless chicken breasts
The breading
-
⅓
cup
breadcrumbs
-
¼
cup
grated Parmesan cheese
-
1
teaspoon
Italian seasoning
-
to taste
salt
-
to taste
pepper
-
1
large
egg
-
as needed
cooking oil spray
Instructions
- Combine breadcrumbs, Parmesan cheese, Italian seasoning, salt, and pepper in a bowl.
- Beat the egg in a separate bowl.
- Dip the chicken in the egg, then coat with the breadcrumb mixture.
- Spray the air fryer basket with cooking oil spray.
- Place the breaded chicken in the air fryer and spray the top with cooking oil.
- Cook at 370 degrees for 12-15 minutes or until the chicken reaches an internal temperature of 165 degrees.
Nutrition Facts (estimated)
Servings
4
Calories
305
Total fat
14g
Total carbohydrates
5g
Total protein
39g
Sodium
0mg
Cholesterol
0mg
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