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Skinny Tropical Pudding Cups

URL: https://www.eatyourselfskinny.com/skinny-tropical-pudding-cups/

Ingredients

The pudding mixture

  • ½ cup fat-free milk
  • 1 small package sugar-free, fat-free instant vanilla pudding mix
  • 1 tsp coconut extract
  • ½ tsp rum extract
  • 2 Tbsp lime juice
  • ½ cup crushed pineapple packed in juice, not drained
  • 1 cup fat-free whipped topping, thawed

The topping

  • 2 cookies white chocolate macadamia nut, crushed

Instructions

  1. Whisk together the milk and vanilla pudding mix until smooth.
  2. Add coconut and rum extracts, lime juice, and pineapple, stirring well.
  3. Fold in the whipped topping until the mixture is smooth and uniform.
  4. Divide the pudding mixture into 8 cups, cover, and refrigerate for at least 30 minutes.
  5. Top each cup with crushed cookie before serving.

Nutrition Facts (estimated)

Servings
8
Calories
75
Total fat
1.5g
Total carbohydrates
14.5g
Total protein
0.9g
Sodium
0mg
Cholesterol
0mg

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