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Avocado and Lump Crab Salad

URL: https://www.skinnytaste.com/avocado-and-crab-salad/

Ingredients

  • 1 medium Hass avocado
  • 4 oz lump crab meat
  • 2 tbsp chopped red onion
  • tbsp fresh lime juice
  • 1 tbsp chopped fresh cilantro
  • 2 pieces grape tomatoes, diced
  • ½ tsp olive oil
  • ¼ tsp salt
  • to taste fresh black pepper
  • 2 leaves butter lettuce (optional)

Instructions

  1. In a medium bowl, combine the chopped red onion, lime juice, cilantro, diced tomatoes, olive oil, and a pinch of salt and pepper.
  2. Add the lump crab meat and gently toss to combine.
  3. Cut the avocado in half, remove the pit, and scoop out the flesh or peel the skin.
  4. Season the avocado halves with the remaining salt and fill them equally with the crab salad.
  5. Serve on plates with butter lettuce if desired.

Nutrition Facts (estimated)

Servings
2
Calories
178
Total fat
13g
Total carbohydrates
9g
Total protein
9.5g
Sodium
447mg
Cholesterol
50mg

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