5-Ingredient Easy Garlic Hummus
Ingredients
-
1
can
garbanzo beans (15.5-ounce), drained and rinsed
-
3
cloves
garlic
-
½
medium
lemon, juice of
-
2
tablespoons
tahini
-
2
tablespoons
avocado oil or olive oil
-
2
tablespoons
water
-
¼
teaspoon
fine salt
-
to taste
cracked black pepper
Instructions
- Combine all ingredients in a food processor or blender.
- Process or blend on high until smooth and creamy, adding more water if needed.
- Transfer to a serving bowl and drizzle with a little oil and cracked black pepper.
- Serve with veggies, salads, or as a spread.
Nutrition Facts (estimated)
Servings
8 servings
Calories
108
Total fat
6g
Total carbohydrates
11g
Total protein
3g
Sodium
220mg
Cholesterol
0mg
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