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Garlic Parmesan Roasted Cauliflower

URL: https://emilybites.com/2024/02/garlic-parmesan-roasted-cauliflower.html

Ingredients

The cauliflower

  • 24 ounces cauliflower florets

The seasoning

  • 2 tablespoons olive oil
  • 1 teaspoon Italian seasoning
  • ¾ teaspoon kosher salt
  • ½ teaspoon black pepper
  • 3 cloves garlic, minced
  • 1 ounce Parmesan cheese, finely shredded
  • 1 tablespoon chopped fresh parsley

Instructions

  1. Preheat the oven to 425 degrees Fahrenheit and line a baking sheet with aluminum foil.
  2. In a large mixing bowl, combine cauliflower florets with olive oil and stir until coated.
  3. Add Italian seasoning, kosher salt, and black pepper to the bowl and mix until evenly distributed.
  4. Spread the cauliflower in a single layer on the baking sheet, ensuring they are not crowded.
  5. Roast the cauliflower for 20-25 minutes until golden and tender.
  6. Sprinkle minced garlic and shredded Parmesan over the cauliflower and stir to coat.
  7. Return the pan to the oven for an additional 5 minutes.
  8. Remove from the oven and sprinkle with chopped parsley before serving.

Nutrition Facts (estimated)

Servings
4
Calories
136
Total fat
9g
Total carbohydrates
10g
Total protein
6g
Sodium
525mg
Cholesterol
0mg

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