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Sauteed Green Beans

URL: https://detoxinista.com/sauteed-green-beans/

Ingredients

  • 1 tablespoon extra-virgin olive oil
  • 2 cloves garlic, minced
  • 12 ounces fresh or frozen green beans, cut into 1-inch pieces
  • ½ teaspoon fine sea salt
  • ¼ cup water

Instructions

  1. Heat olive oil in a large skillet over medium heat and sauté garlic until fragrant.
  2. Add water to stop the garlic from cooking, allowing steam to fill the pan.
  3. Add green beans and salt, tossing briefly before covering the pan.
  4. Cook until green beans are fork-tender, about 5 minutes, checking for desired tenderness.
  5. Remove the lid and stir until all water has evaporated, adjusting seasoning to taste.
  6. Serve warm immediately.

Nutrition Facts (estimated)

Servings
4
Calories
60
Total fat
4g
Total carbohydrates
6g
Total protein
2g
Sodium
297mg
Cholesterol
0mg

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