Trail Mix Smoothie Bowl
Ingredients
Green Smoothie
-
1
cup
leafy greens (i.e., kale, spinach, arugula, chard)
-
1
small
orange, peeled
-
1
small
carrot, cut in quarters
-
1
large
date
-
2
tablespoons
raisins
-
¾
cup
plant-based milk
Toppings
-
2
tablespoons
dried fruit (i.e., raisins, cranberries, figs, chopped dates, peaches, currants, blueberries)
-
1
tablespoon
seeds (i.e., sunflower, pumpkin, hemp, chia, sesame, flax)
-
1
tablespoon
shredded coconut, unsweetened
-
1
tablespoon
dark chocolate chips, dairy-free
Instructions
- Blend leafy greens, orange, carrot, date, and plant-based milk in a small blender until smooth and creamy.
- Pour the smoothie into a bowl or jar.
- Top with your choice of dried fruits, seeds, shredded coconut, and dark chocolate chips.
- Enjoy immediately or chill for up to 3 days in an airtight container.
Nutrition Facts (estimated)
Servings
1
Calories
400
Total fat
19g
Total carbohydrates
55g
Total protein
9g
Sodium
186mg
Cholesterol
0mg
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