Feta Spinach Grilled Turkey Burgers

Ingredients

The burgers

• 1 lb ground turkey (93/7)
• 2 tsp olive oil or avocado oil
• 3 oz spinach, roughly chopped
• 3 cloves garlic, minced
• ⅓ cup feta cheese, crumbled
• 1 ½ tsp dried Italian seasoning
• ½ tsp sea salt
• ¼ tsp pepper
• ¼ tsp crushed red pepper flakes

Optional Tzatziki sauce

• ½ cup grated English cucumber
• ½ cup plain Greek yogurt
• 2 cloves garlic, minced
• 1 ½ Tbsp lemon juice
• 1 Tbsp olive oil or avocado oil
• 1 Tbsp fresh dill
• ¼ tsp salt
• ¼ tsp black pepper

Instructions

Nutrition Facts (estimated)