Recipe: Healthy Salted Caramel Blondies

Ingredients

Preheat the oven to 350°F and grease an 8x8 pan.
In a small bowl, mix almond flour, baking soda, salt, and cinnamon, then set aside.
In a large bowl, whisk the egg and coconut sugar together.
Add the melted coconut oil, almond butter, and vanilla to the egg mixture and stir until combined.
Combine the wet ingredients with the dry ingredients and pour into the greased pan.
In a small saucepan, combine almond butter, coconut sugar, coconut oil, and almond milk, and bring to a slow boil while whisking frequently.
Once bubbling, cook for two minutes, then remove from heat and whisk in vanilla and salt.
Pour half of the caramel over the unbaked blondies and swirl it with a knife.
Bake for 16-20 minutes or until a toothpick comes out clean.
Let the blondies cool completely before topping with the remaining caramel and sprinkle with sea salt if desired.

Servings

Calories

200

Total fat

10g

Total carbohydrates

28g

Total protein

Sodium

100mg

Cholesterol

20mg