Basil Hummus
Ingredients
-
2
tablespoons
pine nuts
-
1
cup
fresh basil leaves
-
1
can
chickpeas (15.5 oz), drained and rinsed
-
½
cup
plain nonfat Greek yogurt
-
1
tablespoon
lemon juice
-
½
teaspoon
salt
-
1
clove
garlic
Instructions
- Toast the pine nuts in a dry skillet over medium heat until golden, stirring regularly to prevent burning.
- Combine all ingredients, including the toasted pine nuts, in a food processor.
- Process the mixture for 2-3 minutes until smooth, stopping to scrape down the sides as necessary.
Nutrition Facts (estimated)
Servings
6 (¼ cup each)
Calories
87
Total fat
3g
Total carbohydrates
11g
Total protein
6g
Sodium
208mg
Cholesterol
0mg
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