Buffalo Chicken Pasta Salad
Ingredients
The salad
-
12
oz
dry whole wheat pasta
-
12
oz
cooked boneless skinless chicken breasts, chopped
-
4
cups
chopped Romaine lettuce
-
1
stalk
celery, diced
-
1 ½
cups
shredded carrots
The dressing
-
½
cup
plain fat free Greek yogurt
-
2
oz
crumbled blue cheese
-
⅓
cup
light blue cheese dressing
-
⅓
cup
Buffalo wing sauce
Instructions
- Cook the pasta in salted water according to package directions and drain.
- Rinse the pasta in cold water and refrigerate for at least an hour until chilled.
- In a mixing bowl, combine the chilled pasta, chicken, lettuce, celery, and carrots.
- In a separate bowl, mix the blue cheese, Greek yogurt, and blue cheese dressing until smooth.
- Add the Buffalo sauce to the mixture and combine well.
- Pour the dressing over the pasta salad and toss until well coated.
Nutrition Facts (estimated)
Servings
8
Calories
297
Total fat
7g
Total carbohydrates
35g
Total protein
22g
Sodium
20mg
Cholesterol
20mg
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