Pan Seared Pork Chops
Ingredients
The pork chops
The seasoning
-
¼
teaspoon
table salt
-
¼
teaspoon
black pepper
-
¼
teaspoon
granulated garlic
The cooking fat
-
1
tablespoon
olive oil
-
1
tablespoon
salted butter
Instructions
- Combine salt, black pepper, and granulated garlic in a bowl and whisk together.
- Pat the pork chops dry with paper towels and season both sides with the spice mixture. Let sit for 20 minutes.
- Heat a frying pan over medium-high heat and add olive oil.
- Place the seasoned pork chops in the hot pan and cook for 4-5 minutes without moving them.
- Flip the chops carefully and cook for an additional 4-5 minutes until they reach an internal temperature of 145°F.
- Add butter to the pan and coat the chops with melted butter.
- Remove the chops from the pan and serve with your favorite sides.
Nutrition Facts (estimated)
Servings
2
Calories
641
Total fat
36g
Total carbohydrates
0.4g
Total protein
73g
Sodium
499mg
Cholesterol
243mg
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