Stupid Easy No-Pan Meatloaf

Ingredients

• 2.65 lb lean ground beef
• ¾ cup rolled oats
• ½ cup sour cream
• ¼ cup fresh parsley, chopped
• 2 large eggs
• 2 tbsp tomato paste
• 2 tbsp dried mustard
• 2 tbsp Worcestershire sauce
• 1 tbsp fish sauce
• 2 tbsp dried onion flakes
• 2 tbsp dried oregano
• 1 tbsp dried chives
• 1 tbsp onion powder
• 1 tbsp garlic powder
• 1 tsp salt
• 1 tsp coarse ground black pepper
• 1 tsp ground coriander
• 1 tsp red pepper flakes (optional)
• ½ tsp baking soda

Instructions

Nutrition Facts (estimated)