Stupid Easy Meatloaf
Ingredients
-
2
lb
grassfed ground beef
-
1
cup
grated cauliflower
-
1
6oz can
tomato paste
-
2
tbsp
Dijon mustard
-
2
large
eggs
-
2
tbsp
coconut aminos
-
1
tbsp
fish sauce
-
2
tbsp
dried onion flakes
-
2
tbsp
dried oregano
-
1
tbsp
dried chives
-
1
tbsp
onion powder
-
1
tbsp
garlic powder
-
1
tsp
Himalayan salt
-
1
tsp
freshly cracked black pepper
-
1
tsp
ground coriander
-
1
tsp
celery seeds
-
to taste
Frank's Red Hot Sauce
Instructions
- Preheat the oven to 375°F.
- Combine all ingredients except for Frank's Red Hot Sauce in a large mixing bowl and knead until well mixed.
- Transfer the mixture to a loaf pan and shape it nicely.
- Cover the top with Frank's Red Hot Sauce as desired.
- Place the meatloaf in the oven, using a broiler pan or foil beneath to catch drippings.
- Bake for 60 minutes, then drain excess liquid and broil for 5 minutes until the top is browned.
- Let the meatloaf rest for at least 20 minutes before slicing.
- Serve with additional Frank's Red Hot Sauce if desired.
Nutrition Facts (estimated)
Servings
6
Calories
324
Total fat
17g
Total carbohydrates
8g
Total protein
34g
Sodium
926mg
Cholesterol
153mg
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