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Portobello Mushroom Pizza

URL: https://www.joyfulhealthyeats.com/portobello-mushroom-pizza-sauteed-balsamic-vegetables/

Ingredients

The mushrooms and cheese

  • 4 pieces Portobello Mushrooms
  • 2 cups shredded mozzarella cheese

The sautéed vegetables

  • 1 tablespoon olive oil
  • ½ cup onions, chopped
  • 2 cloves garlic, minced
  • 1 pint grape tomatoes, halved
  • 1 whole yellow bell pepper, cubed (roasted, skin & seeds removed)
  • 2 cups fresh spinach
  • to taste salt & pepper
  • 3 tablespoons balsamic vinegar

Instructions

  1. Preheat the oven to 400°F.
  2. Heat a medium sauté pan over medium-high heat and add olive oil and onions, sautéing until translucent.
  3. Add garlic and sauté for an additional 30 seconds.
  4. Incorporate grape tomatoes and sauté until they start to burst, about 3-4 minutes.
  5. Add spinach and roasted yellow peppers, sautéing until the spinach is wilted.
  6. Stir in balsamic vinegar and sauté for another 2-3 minutes to combine flavors.
  7. On a baking sheet, place the portobello mushrooms bottom side up, removing the stems.
  8. Fill each mushroom cap with ½ cup of mozzarella cheese and top with the balsamic vegetable mixture.
  9. Bake for 10-12 minutes until the cheese is melted.

Nutrition Facts (estimated)

Servings
4
Calories
250
Total fat
15g
Total carbohydrates
20g
Total protein
15g
Sodium
400mg
Cholesterol
30mg

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