Healthy Pumpkin Spice Waffles
Ingredients
-
2 ¼
cups
oat flour
-
1
tablespoon
baking powder
-
¾
teaspoon
salt
-
1
teaspoon
cinnamon
-
½
teaspoon
ginger
-
¼
teaspoon
nutmeg
-
¼
teaspoon
allspice or cloves
-
3
large
eggs
-
scant ⅔
cup
milk of choice
-
scant ½
cup
melted coconut oil or unsalted butter
-
½
cup
packed pumpkin puree
-
3
tablespoons
maple syrup
-
1
tablespoon
vanilla extract
Instructions
- Combine the dry ingredients in a large mixing bowl.
- In a separate bowl, whisk the eggs and then add the wet ingredients, mixing until blended.
- Pour the wet mixture into the dry ingredients and stir until just combined, then let it rest for 10 minutes.
- Preheat your waffle iron.
- After resting, give the batter a gentle stir and pour it onto the preheated waffle iron.
- Cook until the waffles are golden and crisp, then transfer to a cooling rack.
- Repeat with the remaining batter and serve with desired toppings.
Nutrition Facts (estimated)
Servings
4 large waffles
Calories
250
Total fat
10g
Total carbohydrates
36g
Total protein
6g
Sodium
300mg
Cholesterol
150mg
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