Roasted Asparagus with Garlic and Herbs
Ingredients
The asparagus
-
1
pound
asparagus stalks, trimmed
The seasoning
-
2
tablespoons
olive oil
-
1
teaspoon
minced garlic
-
1
teaspoon
Italian seasoning
-
to taste
salt
-
to taste
black pepper
For garnish
-
2
tablespoons
fresh parsley, chopped
-
lemon wedges, for serving (optional)
-
cooking spray
Instructions
- Preheat the oven to 425°F and coat a sheet pan with cooking spray.
- Whisk together olive oil, minced garlic, Italian seasoning, salt, and pepper in a small bowl.
- Arrange asparagus stalks in a single layer on the pan and drizzle the olive oil mixture over them, tossing to coat.
- Roast the asparagus for 10-15 minutes until tender and lightly browned.
- Sprinkle with parsley and serve with lemon wedges if desired.
Nutrition Facts (estimated)
Servings
4
Calories
87
Total fat
7g
Total carbohydrates
5g
Total protein
2g
Sodium
3mg
Cholesterol
0mg
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