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Garlic Herb Grilled Chicken Breast

URL: https://www.lowcarbmaven.com/garlic-herb-grilled-chicken-boneless-skinless/

Ingredients

The chicken

  • 1 ΒΌ lbs Boneless Skinless Chicken Breasts

The seasoning

  • 2 teaspoons olive oil
  • 1 tablespoon Garlic & Herb Seasoning Blend
  • to taste salt
  • to taste pepper

Instructions

  1. Let the chicken sit at room temperature for at least 20 minutes.
  2. Dry the chicken breasts and coat them with olive oil.
  3. Season both sides of the chicken with salt and pepper.
  4. Add the Garlic & Herb Seasoning Blend to the chicken.
  5. Preheat the grill, clean it, and oil the grill grate.
  6. Place the chicken on the grill and cook until the sides turn white.
  7. Flip the chicken and rearrange the pieces on the grill for even cooking.
  8. Cook until the internal temperature reaches 160 degrees, or 165 degrees if the chicken was cold.
  9. Let the chicken rest loosely covered with foil for at least 15 minutes before cutting.

Nutrition Facts (estimated)

Servings
4
Calories
187
Total fat
6g
Total carbohydrates
1g
Total protein
32g
Sodium
mg
Cholesterol
mg

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