Coconut Flour Waffles
Ingredients
-
1
tablespoon
coconut flour
-
1
tablespoon
tapioca starch (or arrowroot starch)
-
1
large
egg
-
1
tablespoon
melted coconut oil
-
1½
teaspoons
maple syrup
-
¼
teaspoon
baking powder
Instructions
- Preheat the waffle iron.
- In a bowl, combine coconut flour, tapioca starch, egg, coconut oil, maple syrup, and baking powder, whisking until smooth.
- Grease the waffle iron with cooking spray.
- Pour the batter into the center of the waffle iron.
- Close the lid and cook for 3 to 5 minutes until golden.
- Serve immediately with your favorite toppings.
Nutrition Facts (estimated)
Servings
1
Calories
229
Total fat
19g
Total carbohydrates
9g
Total protein
6g
Sodium
75mg
Cholesterol
186mg
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