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Baked Cinnamon Donuts

URL: https://the-fit-foodie.com/healthy-hangouts-5-minutes-with-brooke-meredith-from-a-conscious-collection/

Ingredients

The donuts

  • 1 cup almond meal
  • ¾ cup arrowroot flour
  • 2 tsp baking soda
  • 2 large free range eggs
  • ½ cup almond milk
  • ½ cup rice malt syrup
  • ½ tsp vanilla bean powder
  • 1 tsp cinnamon
  • a pinch sea salt
  • 2 tbs coconut oil
  • 1 tbs maple syrup

Cinnamon sugar

  • ¾ cup coconut sugar
  • 1 tsp cinnamon

Instructions

  1. Prepare the donut tin by spraying it with coconut oil and preheat the oven to 180 degrees Celsius.
  2. In a large bowl, combine the almond meal, arrowroot flour, baking soda, vanilla, salt, and cinnamon.
  3. In a separate bowl, whisk together the eggs, almond milk, rice malt syrup, maple syrup, and softened coconut oil until runny.
  4. Combine the wet mixture with the dry ingredients and whisk until well combined.
  5. Transfer the mixture to the donut tray and bake for 6-8 minutes, keeping a close watch.
  6. Remove the donuts from the oven and let them cool on a baking tray.
  7. Roll the donuts in the cinnamon sugar mixture and enjoy.

Nutrition Facts (estimated)

Servings
12
Calories
150
Total fat
7g
Total carbohydrates
20g
Total protein
3g
Sodium
100mg
Cholesterol
30mg

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