3-Ingredient Plantain Tortillas
Ingredients
-
2
large
green plantains
-
1
tsp
sea salt
-
ΒΌ
cup
tapioca starch
-
as needed
none
coconut oil or avocado oil (for cooking)
Instructions
- Slice the plantains into sections and boil them for 15 minutes to soften.
- Drain the plantains and let them cool slightly before peeling.
- Blend the plantains with salt until a sticky dough forms.
- Dust a surface with tapioca starch and roll out portions of the dough until thin.
- Heat a skillet over medium heat and grease lightly with oil.
- Cook the tortillas for about 3 minutes on each side until browned and dried out.
- Serve immediately or store leftovers in the refrigerator or freezer.
Nutrition Facts (estimated)
Servings
10 tortillas
Calories
54
Total fat
0.1g
Total carbohydrates
14.1g
Total protein
0.5g
Sodium
189mg
Cholesterol
0mg
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