Coconut Milk Chia Pudding
Ingredients
The pudding
-
½
cup
chia seeds
-
2
cups
canned coconut milk
-
1½
tablespoons
maple syrup
Toppings (optional)
-
to taste
nuts, seeds, fruit, nut butter
Instructions
- In a large mixing bowl, whisk together the chia seeds, canned coconut milk, and maple syrup until well combined.
- Distribute the mixture among four jars or cereal bowls and stir once more.
- Cover the chia puddings and refrigerate them for at least an hour to thicken.
- Once thickened, top with your favorite toppings and enjoy.
Nutrition Facts (estimated)
Servings
4 servings
Calories
138
Total fat
9g
Total carbohydrates
11g
Total protein
4g
Sodium
3mg
Cholesterol
0mg
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